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<channel>
	<title>The Art of Surviving</title>
	<link>http://www.artofsurviving.org</link>
	<description></description>
	<pubDate>Thu, 28 Aug 2008 18:25:40 +0000</pubDate>
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			<item>
		<title>Transformation of Anger</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/transformation-of-anger/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/transformation-of-anger/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 12:45:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/transformation-of-anger/</guid>
		<description><![CDATA[I grew up with a mother whom I figured out in my mid-30s was probably mentally ill (but undiagnosed) with Narcissistic and Borderline Personality Disorders. She also likely suffered from Munchausens Disorder in the last decade of her life. My mother was a very difficult person and very abusive. She was also very creative, intelligent [...]]]></description>
			<content:encoded><![CDATA[<p id="description">I grew up with a mother whom I figured out in my mid-30s was probably mentally ill (but undiagnosed) with Narcissistic and Borderline Personality Disorders. She also likely suffered from Munchausens Disorder in the last decade of her life. My mother was a very difficult person and very abusive. She was also very creative, intelligent and sometimes charming and warm. During my young adult years, as I navigated my challenging relationship with her all the while trying to heal from the harm done to me as a child, I shied away from naming some of the abuse “sexual”. I knew she was emotionally and sometimes physically abusive of me, but to say she was sexually abusive seemed far too loaded.</p>
<p>However, there was no doubt that my mother was often sexually inappropriate with me from the time I entered adolescence. I have very few memories prior to that age. She often made sexual comments about my body, encouraged and even pushed me to be sexually active with boys my age and even men from the time I was in my mid- to late-teens–well before I was psychologically or physically ready to do so. She was obsessed with my sexuality. She also made me take care of her physical body in ways that made me very uncomfortable and that I later learned with the help of friends and professional therapists were not appropriate. She often injected a sexual overtone into them.</p>
<p>As a result of all of these confusing and invasive messages about sexuality, it took me a long time to develop a realistic and healthy relationship to my own sexuality and to men. I had a lot of shame and fear about body image, sex and sexuality and about the connection between sexuality and love.</p>
<p>My experience is a testament to the fact that women can be perpetrators and that perpetration can include behaviors that do not involve actual physical penetration. Psychological sexual violence is a problem as much as physical and can put its victims at risk later in life for sexual assault and domestic violence.</p>
<p>This work on paper was done in my early forties when I began to discover that creating art helped me feel better. I depicted how meditation and self-reflection helped my healing process.  I long suffered from severe depression and anxiety as a result of the difficult upbringing and other forms of abuse perpetrated by my sadly confused and troubled mother.</p>
<p>Now that I am in my late-40s and after years of personal work, I have long forgiven her and moved beyond seeing myself as a victim. I believe that she was also a victim of child and possibly sexual abuse.  I have therefore included her self-portrait in the exhibit as a companion to my two pieces, “Sacred Space” and “Transforming Anger.”  Even though she is now deceased, to protect her privacy, I have named the artist, R. Mann’s mother.  I am thankful to her for the challenges she gave me, as it has made me a better and more caring person. It has given me the gift of healing and has impelled me to help others by telling my (and her) story.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sacred Space</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/sacred-space/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/sacred-space/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 12:32:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/sacred-space/</guid>
		<description><![CDATA[I grew up with a mother whom I figured out in my mid-30s was probably mentally ill (but undiagnosed) with Narcissistic and Borderline Personality Disorders.  She also likely suffered from Munchausens Disorder in the last decade of her life.  My mother was a very difficult person and very abusive. She was also very [...]]]></description>
			<content:encoded><![CDATA[<p>I grew up with a mother whom I figured out in my mid-30s was probably mentally ill (but undiagnosed) with Narcissistic and Borderline Personality Disorders.  She also likely suffered from Munchausens Disorder in the last decade of her life.  My mother was a very difficult person and very abusive. She was also very creative, intelligent and sometimes charming and warm.  During my young adult years, as I navigated my challenging relationship with her all the while trying to heal from the harm done to me as a child, I shied away from naming some of the abuse &#8220;sexual&#8221;.  I knew she was emotionally and sometimes physically abusive of me, but to say she was sexually abusive seemed far too loaded.</p>
<p>However, there was no doubt that my mother was often sexually inappropriate with me from the time I entered adolescence. I have very few memories prior to that age.  She often made sexual comments about my body, encouraged and even pushed me to be sexually active with boys my age and even men from the time I was in my mid- to late-teens&#8211;well before I was psychologically or physically ready to do so.  She was obsessed with my sexuality.  She also made me take care of her physical body in ways that made me very uncomfortable and that I later learned with the help of friends and professional therapists were not appropriate.  She often injected a sexual overtone into them.</p>
<p>As a result of all of these confusing and invasive messages about sexuality, it took me a long time to develop a realistic and healthy relationship to my own sexuality and to men.  I had a lot of shame and fear about body image, sex and sexuality and about the connection between sexuality and love.</p>
<p>My experience is a testament to the fact that women can be perpetrators and that perpetration can include behaviors that do not involve actual physical penetration.  Psychological sexual violence is a problem as much as physical and can put its victims at risk later in life for sexual assault and domestic violence.</p>
<p>This work on paper was done in my early forties when I began to discover that creating art helped me feel better.  I depicted how meditation and self-reflection helped my healing process.  I long suffered from severe depression and anxiety as a result of the difficult upbringing and other forms of abuse perpetrated by my sadly confused and troubled mother.</p>
<p>Now that I am in my late-40s and after years of personal work, I have long forgiven her and moved beyond seeing myself as a victim.  I believe that she was also a victim of child and possibly sexual abuse.  I have therefore included her self-portrait in the exhibit as a companion to my two pieces, &#8220;Sacred Space&#8221; and &#8220;Transforming Anger.&#8221;  Even though she is now deceased, to protect her privacy, I have named the artist, R. Mann&#8217;s mother.  I am thankful to her for the challenges she gave me, as it has made me a better and more caring person.  It has given me the gift of healing and has impelled me to help others by telling my (and her) story.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Words from the Heart of Me</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/words-from-the-heart-of-me/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/words-from-the-heart-of-me/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 08:12:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/words-from-the-heart-of-me/</guid>
		<description><![CDATA[I was raped by my husband in May of 2003. The love I had for him died that night.
There had been emotional and verbal abuse. I chose to believe that it would be better if I could just be a better wife. Things only got worse and I left almost a full year later.
My hope [...]]]></description>
			<content:encoded><![CDATA[<p>I was raped by my husband in May of 2003. The love I had for him died that night.<br />
There had been emotional and verbal abuse. I chose to believe that it would be better if I could just be a better wife. Things only got worse and I left almost a full year later.</p>
<p>My hope is to help women realize they are not alone. That spousal rape is RAPE. I want them to know they have rights, and protection under the law. I want them to know they do not need to feel ashamed; they have done nothing wrong.</p>
<p>More than anything, I want these women to know that there is life after abuse. They can heal and move on and feel whole again. I hope this selection of my poetry touches just one person along the way.</p>
<p>“Sound of Violence” was my response to how people treated me as I began telling them what I was going through.</p>
<p>“Is Me” was written almost one full year after the rape. It was affirmation to myself that not only was I able to, but I deserved to take my life back.</p>
<p>“Crossroads” was written four days after I left. I was safe and I realized that the road in front of me was mine for the taking.</p>
<p>“Ode to Day 21” was written 21 days after I left. I have been told that habits are changed in 21 days. Day 21 was indeed a milestone for me. Three weeks toward claiming back the woman I was, and was meant to be.</p>
<p>As you read these words, let them sink in. Let them ramble around in your head and consider the strength of all the women who walk away from abuse. They are heroes.</p>
<p>The canvas artwork was done by my sister, Adrianne Taylor-White.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ray of Hope</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/ray-of-hope/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/ray-of-hope/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 08:02:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/ray-of-hope/</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[
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		</item>
		<item>
		<title>The Forgotten Ones</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/the-forgotten-ones/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/the-forgotten-ones/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 08:01:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/the-forgotten-ones/</guid>
		<description><![CDATA[The artist has not provided a narrative.
]]></description>
			<content:encoded><![CDATA[<p>The artist has not provided a narrative.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wilderness</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/wilderness/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/wilderness/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 07:58:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/wilderness/</guid>
		<description><![CDATA[Creating this piece was my first recognition of the horror of the violation committed against my body and my spirit. For me it represents the slow ascent out of the valley of the shadow of death.
]]></description>
			<content:encoded><![CDATA[<p>Creating this piece was my first recognition of the horror of the violation committed against my body and my spirit. For me it represents the slow ascent out of the valley of the shadow of death.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>My Fall and His</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/my-fall-and-his/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/my-fall-and-his/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 07:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/my-fall-and-his/</guid>
		<description><![CDATA[This piece contains each and every aspect of the shame of my sexual abuse:
the nakedness, the mud, the broken heart, the confusion, the dark but watching eyes&#8230;
]]></description>
			<content:encoded><![CDATA[<p>This piece contains each and every aspect of the shame of my sexual abuse:<br />
the nakedness, the mud, the broken heart, the confusion, the dark but watching eyes&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.artofsurviving.org/gallery/2008/06/17/my-fall-and-his/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dreams</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/dreams/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/dreams/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 07:56:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/dreams/</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[
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		</item>
		<item>
		<title>Beyond Survival&#8217;s Entrance</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/beyond-survivals-entrance/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/beyond-survivals-entrance/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 07:55:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/beyond-survivals-entrance/</guid>
		<description><![CDATA[Beyond Survival’s Entrance is a place that I dream about getting to when I go through the door of
Survival’s Entrance. It is a place where I don’t feel hurt, used, ashamed, or damaged. I feel beautiful,
carefree, loveable, and worthy.
I know that I will be on this side of the door one day.
]]></description>
			<content:encoded><![CDATA[<p>Beyond Survival’s Entrance is a place that I dream about getting to when I go through the door of<br />
Survival’s Entrance. It is a place where I don’t feel hurt, used, ashamed, or damaged. I feel beautiful,<br />
carefree, loveable, and worthy.</p>
<p>I know that I will be on this side of the door one day.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Survival&#8217;s Entrance</title>
		<link>http://www.artofsurviving.org/gallery/2008/06/17/survivals-entrance/</link>
		<comments>http://www.artofsurviving.org/gallery/2008/06/17/survivals-entrance/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 07:51:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.artofsurviving.org/gallery/2008/06/17/survivals-entrance/</guid>
		<description><![CDATA[For me, surviving sexual violence has been climbing up the slippery steps from the depths of hell.  My abuser was an older cousin and SHE told me not to tell. I didn’t&#8230;I was afraid that my dad and her dad would be mad at each other. I spent years in my hell. I battled [...]]]></description>
			<content:encoded><![CDATA[<p>For me, surviving sexual violence has been climbing up the slippery steps from the depths of hell.  My abuser was an older cousin and SHE told me not to tell. I didn’t&#8230;I was afraid that my dad and her dad would be mad at each other. I spent years in my hell. I battled eating disorders, self-injured, drank, and hated myself. I finally told my dad what happened after I attempted suicide at the age of 25. I was one of the lucky ones&#8230;my dad believed me. 10 years later, I still battle for survival, and I want to make it to the other side of that door.</p>
]]></content:encoded>
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